Anybody that knows me knows that I struggle with anxiety and have since a very young age. In my younger years I covered it up with drinking and denial but when I entered my 30’s, got married and had Avery I realized that I could no longer hide this disease and that it needed to be treated the right way. Through years of research and trial and error I have found a pretty fool proof way to handle it for the long term. I see an amazing therapist consistently, take anxiety …